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Welcome 
to

Zone Eastbourne fitness studio logo

Zone is more than just fitness classes and personal training. We’re building the foundation: understanding client needs, creating a community, and shaping a space that truly supports people in their fitness journey. Our mission is to create a space where everyone, regardless of fitness level or background, feels welcome, confident, and empowered.

A welcoming, inclusive environment that focuses on progression, not comparison

The choice is yours

In Person Classes

Online Classes

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Our Classes

Be part of Zone Online

Subscribe to Zone Online to access all workouts to do from home or at the gym. 

  • Online Subscription

    120£
    Every year
    Zone Online allows you to access all Zone workouts from home or at the gym to use anytime, anywhere
     

  • Online Subscription

    15£
    Every month
    Zone Online allows you to access all Zone workouts from home or at the gym to use anytime, anywhere
     

About

Ash is not here to shout, shame, or push you into someone else’s version of fitness. With professional training knowledge and real world understanding, Ash coaches with purpose, helping you feel strong, confident, and supported at every stage.

Zone

Zone isn’t just a workout, it’s an environment. A supportive, judgement free space built on connection, encouragement, and sustainable progress, where training meets you where you are and helps you move forward with confidence. No ego, no judgement, no pressure to be perfect.

In Person

Our returning clients speak for themselves. In person classes at Zone are inclusive, friendly and carefully structured so everyone feels seen and supported. You’ll be guided, corrected, encouraged and part of a community that actually wants you to win, not compete.

Online

Zone Online brings the same coaching, structure, and community as in person classes but without limits on location or schedule. Train anywhere, stay consistent, and follow intentional, progressive programs designed to fit real life.

Abi, Eastbourne

“I’ve been to Zone’s sculpt and burn classes since they started and highly recommend. Ash was warm and welcoming, leads the class so well and puts together some spicy workouts! It’s a class where you feel comfortable from the moment you step through the doors and leave feeling really pumped and looking forward to the next session."

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